Join a 60-minute hatha yoga class designed to build strength and balance, relieve stress, support wellbeing, and centre the mind.
Kanwal Ahluwalia brings over two decades of yoga practice and 15 years of teaching. Her approach combines warm, intuitive guidance, clear, accessible instruction for all levels, and an invitation to explore beyond physical postures into yoga’s philosophical traditions.
Kirpal Panesar, a leading performer of the tar-shehnai and esraj, brings over 30 years of experience, including learning from Ustad Surjeet Singh and Ustad Bismillah Khan. His skill in improvisation and emotional depth captivates audiences.
Presented by Darbar in partnership with the Barbican