Sound baths are an ancient technique that promotes wellbeing through vibrations, harmonising with our body’s natural rhythm. The session begins with a guided meditation to ease you into a sound journey, sinking you into your consciousness. The vibrations of the gongs and other instruments help promote relaxation, creativity, and natural healing by accessing deep Delta brainwave states, typically reached during daydreaming or deep sleep.
San Lau, an experienced sound healing practitioner, uses gongs, crystal bowls, Tibetan singing bowls, drums, tuning forks, and voice in her sessions. Since 2016, she has created Toroidal Stargate Activation, quantum healing modality that enhances well-being through photonic light.
Presented by Darbar in partnership with the Barbican.
